Cooling Blanket Buying Guide
Many of us have issues getting a good night’s sleep, and often those issues are related to temperature.
Although the feeling of a heavy blanket can feel comforting, many top covers trap in heat and moisture leaving you in a sweaty mess.
This will cause you to wake up in the middle of the night throwing off the soaked through covers, only to wake an hour later chilled to the bone after the sweat has evaporated.
This is where a cooling blanket can help. Or take our quiz below to find the best comforter for you.
The Lightweight Alternative
Many people prefer the weight of a relatively heavy top layer on their bed. This visceral feeling has both physical and psychological origins, and some believe that a heavy top layer of bedding (such as a comforter, duvet or quilt) mimics the feeling of being inside the womb. Studies actually show that weighted blankets can be extremely effective when used as a tool for calming individuals with autism and sensory issues.
But for many sleepers these types of covers are just not practical. A lightweight alternative can be a much more comfortable option for people whose body temperature get too high during their sleep.
What to look for in a cooling blanket
When you are looking for a high quality cooling blanket, you must focus on a few key characteristics that affect temperature performance. This includes the fiber type, cooling technology, and weave or knit.
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