Have you taken the Hayden or Cayden quiz  to see if you are a “Hot” sleeper or a “Cold” sleeper? We want to help you find ways to get the best night’s sleep possible, so we have found some interesting sleep tips to help you get the sleep you need, no matter if you more like Hayden or Cayden.

Here’s a link to the quiz: http://woobox.com/wqcnyc

If you are more like Cayden the “Cold” Sleeper, you might be known for always stealing your partner’s covers or cranking up the heat at night. Try these tips to stay warm at night:

Just like an optical illusion, this tip harnesses the power of our minds to help you stay warm:

Maybe sitting around before bed watching tv isn’t the best choice to make, especially if you are a Cold sleeper:


Unfortunately, for the Hayden “Hot” Sleepers, sweating and overheating is just part of your life. Try these tips to see if they have an impact on how hot you get at night:

We used the cooling effect peppermint gum has on your mouth as inspiration for this  hot sleeper tip:

This tip can not only help you stay cool at night, but can actually help you fall asleep faster, along with numerous health benefits:


One of the most important things to remember is that everybody has different temperature preferences. This is especially important to remember if you and your partner aren’t on the same page about your temperature needs. Luckily, there are solutions that work for both Hot and Cold sleepers. Our most popular products, The Nacreous Mattress Pad and Pileus Pillow Covers, are designed to keep you the perfect temperature all night longer.

We would love to hear some tips from fans, so comment below if you have any amazing tips so we can all get a great night’s sleep!


Rest Easy,



P.S. We want to give our readers an exclusive offer use the Promo Code: SLEEPWELL at checkout for 10% off your next order!